The Life Map Workshop

Thriving Through Transitions & Beyond!

Inside the workshop, I will provide you with the tools, companionship, and guidance you need to create your own life map to start living a more intentional and fulfilling life on your own terms. 🖤 Katie

5-Step Process

  •  Deconstruct your life... with my 8 Zone Format
  • Identify “Energy Leaks”
  •  Exercises help you to chart your future
  • Journal questions help you to get clear on what you really want in life
  • I'll guide you to create your very own 30-day success strategy
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Evidence-Based

The exercises presented are based on behavioral science methods to achieve self-actualization.

Holistic Approach

We focus on 8 key life zones which include the Body, Mind, Soul, Home, Heart, Creativity, Adventure, and Career... for a comprehensive transformation.

Personalized Strategy

Tailor a well rounded 30 day success strategy that fits your lifestyle and values.

What is Life Mapping?

Life mapping involves creating a visual representation of your present situation, and future goals.

By mapping out your life, you can identify patterns, make connections, and set achievable goals. This process can help you make informed decisions, stay focused, track your progress ,and celebrate your wins along the way!

You can gain a deeper understanding of yourself, your values, and your true hearts desire. This workshop will provide you with the tools, companionship, and guidance you need to create your own life map and start living a more intentional and fulfilling life.

Why This Matters

Life transformation is hard... when we find ourselves at a turning point, it can be overwhelming to know what steps to take first.  Sometimes creating big, real lasting change to improve your station in life takes more than a magic bullet (which really just numbs the pain anyway).  It takes work to sort everything out... and I've designed this protocol to hold your hand through the entire process.

Transitions aren’t always planned. They can happen in the blink of an eye, reshaping your entire world overnight. It could be a deep realization, a yearning for more, or a more major life event. Anytime our lifes' landscape shifts; it's important to recalibrate to make sure what we do now... continues to reflect our values and goals... otherwise we can become consumed by the never-ending demands that drain us of our joy.

Examples of events that can trigger a recalibration (ie: re-visit this 90 min workshop) might include graduating from high school, college, having a baby, getting married, divorced, or even loss of a loved one, home, or job.  It's also important to use this tool over and over again as a business owner... to make sure every ongoing decision is still in alignment with your mission.

Having a map to return to; that you designed with your values and dreams in mind becomes a touchstone for mental health support.  Your life map will change over time, it will grow with you, and support you through your many life transformations.  

Following the success plan that you define will motivate you to keep going, reach higher, and stay focused on manifesting the beautiful dreams placed inside your heart.

We are faced with challenges that no other generation has faced before.

That’s why I created this process — as an accessible, repeatable source of mental health support whenever you need a reset.


Inside the course, you'll see my little face... smiling and guiding you step-by-step into the life you really want. I can't wait to see you inside!!! đź–¤ Katie

The only constant is change.

Life will always be throwing curveballs. It's harder to knock you off your center when you have a solid life plan to refer back to when things get hard.  This tool will help you to understand yourself better, your values, and will help you to define how you achieve your dreams... on your terms. 

Re-define what success is for you... Map out your steps to get there.

Enroll